Treatment Automatonophobia

Automatonophobia easily treated with proper treatment. The exact course of treatment takes depends on your specific symptoms, their severity and the impact they have on your life. Cognitive behavioral therapy is the most common, and help you learn to replace your negative thoughts on machines with more than rational messages. You can go through systematic desensitization, where you gradually exposed to the object of your fear. You may also be taught relaxation exercises for use when the hazard lights.

It 'important to choose a therapist that you trust. See the "therapeutic" advice on choosing a therapist is right for you.

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